Monday, August 03, 2015

Tired Feet and Brain

       Sure hope I post everything I ate. 9 hour work day and most of it I was on my feet. Let get right to my issue with lunch I still haven't figure what I need to do.
I took a peanut butter sandwich with strawberry rice syrup. Confession time....I feel funny eating food in front of my client.
Carrie and I went quite a few places and one of the places we went was the pharmacy as she was picking up her medication. I ate my sandwich and it was past 1:30
 The sandwich on multi grain with flax bread.
Now this what an absent minded person would do. Take there yogurt and leave the spoon at home. That was me.
Stuck an kiwi for lunch but didn't get the change to eat it.
Breakfast was simple BLT on the same bread I used for my peanut butter sandwich.
Dinner I grab a pizza on the way home. My feet and my brain was shutting down. But I mange to keep my portion under control.
A reasonable slice and nice green salad. Tried a new dressing, pomegranate.
 

       So far I haven't open my mouth on facebook for 3 days. But a few things I need to take care of. All relate to our local Earth Base Faith, SPAIRFITERA



       Both my client Regis and Carrie had my run them around town. After work I stop in at CALLIES NICHE and bought 2 yards of fabric.
Which will be a present for Betty Birthday.
Not sure what she will do with it, but she make pet scarf and the precedes goes to local pet shelters. Confession time...I thought it would also make a cute jumper for a little girl.

                                                                      Coffee is on

                                                                   

Saturday, August 01, 2015

Trying to justifying my fat

        I just adore the .25¢ ice cream cone over at super one. Question time....Now I wondering to my self if I adore the cone or how cheap they are.
It seems I'm always justifying to my self. “Go head have cone it only a quarter and this time I skip having one.
I got everything on list and called home to ask my husband if he could think of anything we could use or need.
He said breakfast meat and benadryl.
I keep walking by the gram crackers and remember how much I love to break up gram crackers in bowl and put milk over them.

Maybe later on I will get some. But we have crackers in our freezer. One of the foods I want to try is SUNFLOWER BUTTER 
Today like yesterday I had some ups and downs....Breakfast a pancake with rice syrup flavored like strawberries and peanut butter. One slice of bacon.
Around 10 or so I decided I want some raisin bran. I wasn't hungry or bored I just want some. But I was sewing fabric strips together and decided I would wait until 10:30.
So I had a bowl of raisin bran and a slice banana.
Lunch wasn't much an cold chicken leg, and one piece of fried okra.
As I was at Super One I bought some green grapes and I ate some on the way home.
Lemon Yogurt for mid day snack. Confession time...what I real want was big gooey cinnamon roll.
Husband plan dinner and I had to work around it. Ground beef patties. I don't know what it is but beef and bread remind my stomach of “glue ball”
No salt on my beef patty instead I put on zesty blend, For a starch there was oven fries, and green salad.
The first two items I put on my small plate was an beef patty, salad, and then the fries. That way I only end up with ¼ to ½ cup of fries.
A little lime juice on my salad. 1 tablespoon of mayo which had lease amount of sodium. That was for my fries and meat. Plus I end up with a little left over mayo.
Soon as I'm done eating I get up and do something. Confession time....I'm so afraid that I will go back for second. So I worked on a red dish cloth I've just started crocheting.

       Super hot day. Got paid and the paying bills just start over again.
Things in the garden is real going gang buster.

        I'm limiting my self on my activity on facebook for the entire month of August I'm playing the few games I do play. I start anther one called ALPHA BETTY I'll wish those having birthdays a birthday greeting. But no comment, likes or shares.
It early in this facebook break and when someone post something stupid and you want to make snide remark and you promised your self you wouldn't.

                                                 Coffee is on

Friday, July 31, 2015

Getting Going.

          Everyone morning one of the first thing I do is give my self and check mark on our weight lost challenge. Is personal success which is a friendly reminder that I need and want to develop health habits. Confession time....quite a bit of the time I fail horribly.
Next little while it going to be getting mighty hot. So our tread mill and power rider is in our basement.
Not sure if I'll be get my walks in or not.
Breakfast and Lunch pretty much end up being a the same a slice of Pizza. But with lunch I had some carrot sticks, cucumber and kohlrabi.
Start work later in the day and ate my lunch before I left.
Didn't eat anything at work except for three saltine crackers and peanut butter. What I real like on my saltine is butter.
As I was doing paper work I did have an glass of water.
Stop at LaWalla to see the jewelry supplies she purchased.
It made me late getting home form dinner but I finish up eating a little after seven.
French Fries dip them in either ketchup or ranch dressing. Had some more fresh veggies out of the garden and I part part of a chicken wing and leg.

           I had this strange dream. Most of my dreams are strange. I woke up in morning and I grew a penis a big one. Wasn't quite sure what to do about it. Didn't want my husband to find out about it and I even got out an ax to chop it off but couldn't bring my self to do it.
I did wake up and I still have girl parts.


I've been sewing strips together and here is some fabric strips I sewn together for “Daisy” rag rug.
I just ran out of yellow cotton yarn that I been making into dish cloth. Not long ago I was in OLD TOWN IDAHO and they had a BEN FRANKLIN varitey store. They had a good selection of fabric and craft supplies. I got four balls of cotton yarn to make dish cloths. But I left them in Quenella car.

                                               Coffee is on



Thursday, July 30, 2015

One More Thing

        Some time or lot time I wish  I could go though life a sleep. Yesterday Regis cut his arm all up. With his support I believe he will mange though it. Confession time....After dealing with my client personal stress I will get and eat some type of sweet.  I have to keep it together. Murphy said if there was a major crises that I could mange to keep everything on even kilt. He gave this example.....If the titinic was going down I would keep calm and get everyone off and not loose an soul  I just need to learn not to run right off to any type of food. But I feel so much better or I should I feel my mood leveling out.




Tuesday, July 28, 2015

I Wasn't Surprised Of The Results

      Weighed in at our T.O.P.S group and I was up. Confession time...I had my finger crossed that I would only gain less then a 1/2 pound.
As for snack I had four pieces of salt water taffy. My client more or less said I could eat a small bucket of her taffy. I real like taffy but a bucket full. Hopeful she was happy that I ate four pieces.
Usual at Super One at the bakery section they have free samples of sweets. Today it was white cake with chocolate icing and fancy sprinkles. I grabbed a piece but it end up being two pieces. Confession time...I should of toss the one pieces away or the right thing was to not have any.
 Breakfast let me see bacon, lettuce, and  tomatoes sandwich. I had mind on multi grain and flax toast. Mayo and nothing else.
Lunch I made my self and burrito wrap...Lettuce, basil, garbanzo beans, tomatoes,  and cheese. Personal I want a little bit of shallot and my husband said I would like it raw. Opinion time....What does men know.
Dinner was a plain a hamburger. Well I haven't had a plain hamburger for ages. I had it on multi grain toast. It seem like white buns and ground beef. Feels like a glue ball in my stomach. Diced up some shallot and press it in the patty. Slice tomatoes, lettuce, relish, ketchup and mustard.
One last thing I forgot is I ate some Marion berry yogurt.
I had quite a bit of water and if I get a good start in the morning I keep going. Cranberry juice is what I had with dinner.


       Someone told me OKRA gets real tall. I have to say our is doing super good considering how far north I am.
Murphy said his mom always grew a little bit of Okra. One time in her life she lived in Georgia.
The plants on the trills going gang buster. We're thinking of doing anther trills not as long so tomatoes can grow up on it.

 Looks like we're going to have plenty of tomatoes this year. If everything works out we will can some up.

Our shallot harvest. I believe we can grow less of them.

      I thought and I should of given up on thinking what my clients will and won't do. As I said early in my posting. That I weigh in and I though about noon I would of went over to Carrie and we would of went out to hope house (give away house) and I was going to donate some mix nuts. During the summer months they make up gallon size storage bags which is made into nice snack bags.
My client was in some much pain and she was taking 3 oxycontin and her dosage is 2 a day. One in morning and night.
She also has hydrocodone for buffer which she needs to wait a lease 4 hours or more. Even has to wait a lease four hours after she taken her oxycontin.
Plus she take lyrica.
The doctor told her she needed me to help her with her medication. She look awful and her skin was cold and clammy.
They talk about getting and hip replacement for her. A lease they got the ball rolling.

                                         Coffee is on

Monday, July 27, 2015

A little Early

     Not sure how my day will finish out, as for weight lost. I have hunch I didn't loose but I've been surprise with the scales.
I know my person challenge for week "Drink 24 oz of water before 9:30 in morning" will be repeated.
Breakfast was 2 eggs and potatoes. Then for lunch I had and cheese and shallot sandwich on multi gran and flax bread. And a banana too.
I bought a piece of twenty five cent candy. "Pecan Caramel" the clerk said it was additive so I had two pieces.
Opinion time....I thought they should had more pecan in them. Even if they put and entire pecan would of been better.
Did mange to get a walk in
Dinner we will have pork ribs and not sure what else.

     Start work this week. Stop over at Regis and Pasty was there. Pasty is Regis ex sister in law and they always got a long.
Both of them our mental ill. Opinion time...I think every one is mental ill to a certain point. 
Well Regis thought or had the fantasy that Pasty and him was going to get married.
Regis main mental disorder is "Schizoaffective"
Pasty mention she Bi Polar and Obsessive compulsive disorder. But I also think she might even have some type of disorder. She needs or want "drama" in her life.
Hope every thing works out for her.

                          Coffee is on   

Sunday, July 26, 2015

Square Something Or Other

     I always told both my son "Life isn't fair, never has been and never will" but I can say the little we had I've tried my hardest to be fair to others..
Theodore Roosevelt had the ideal all people played by the same rules in life. He called his program the SQUARE DEAL that everyone could have the same opportunity in life.
Didn't matter the back ground you came from. We know that it will never be complete true...My mom always said "The world looks at you depending what side the track you was born on"....If Johnny was born on the good side of the track one would say "Johnny barrow the car" and if Johnny was born on the bad side of the track one would say "Johnny sold the car"
For the little we had Murphy and I tried to give both of son a square deal in life.


       Finish crocheting dish clothes. My stitches are pretty uniform in size.
But my edges one would say there not square to the world.
Just start anther yellow dish cloth. Not sure if I have enough cotton yarn.
Got the yarn form an wood and pellet shop in down town BONNERS FERRY  but they move and not sure were they move to. But if they don't match up perfectly. Personal I won't have any issues with it.
These dish cloth are going to my daughter in laws Betty and Molly.


As I was squaring off fabric for a later date to be cut into strips, that will be use for "Daisy" rag rug. As I was working on this project I watch to TO KILL A MOCKINGBIRD.
Not sure if you can make it out in this photo.
But there some green fabric with small red flowers. A top of mine which got thin form uses. Murphy always said, how nice I looked in it.
It also became stain.
I still or needed to keep it and that one reason I'm adding it to the rag rug. It would be pretty in a quilt.
   
    Can't say I been always eating an square meal. I know today Breakfast wouldn't be square maybe a little off center.
Murphy and I was heading up to the North Bench Property to haul 2 pieces of plywood and some roofing tin. Couldn't tell you how many pieces.
Toss, well I shouldn't say "Toss" bricks in the bed of the pick up. Place would be a better word.
Quite a few door wedge was there so they came back with us and house jack.
So we stop at Super one for biscuits and sausage gravy. Murphy had two biscuits and I had one. We split a coffee. It was under $4.00.
Lunch was what I call a clean eating burrito hopeful I can remember what was in it...Clintro, pepper not much heat, RADICCHIO a new vegetable that I've never tried before. And as for fruit bananas and blue berries.
For protein some pumpkin seeds, garbanzo beans and cheese.
Not sure if it because there was no meat in the burrito and it was large enough I didn't fill satisfy. Had ground beef patty and press some dice up shallot in the meat, fries and tomatoes from the garden. That was dinner.
Nibbled on cucumber that been soaking in a brine.


 
  Garden is doing great. Looks like we going to have plenty of peppers. We are thinking about drying some.
Finish picking the last little bit of the beets. Just going to eat them when every. Thought of canning some but one can purchase them cheap enough at the store.

                                        Coffee is on

Who Say's Seven Is a Pooped Number

    1. Didn't keep a food journal today
   2. Ate cold chicken leg, cooked of course
   3. Had two around of thunder today
   4. Start anther crochet dish cloth, red in color
   5. Cut more fabric strips for Daisy Rag Rug
   6. No bills came in the mail today.
   7. I did the dishes today.


                                        Coffee is on

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